February 28, 2018

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How to have a food blowout and still look amazing Monika Polemicos

Wouldn’t it be dreamy to indulge now and then without the guilt of going overboard? to meet the nutritional demands of your body without the muffin top? Changing your relationship with food and giving yourself permission to eat is only part of the equation. There are some practical guidelines that to keep yourself in check…

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